← Back to Readings

The Promise of Happiness

Sara Ahmed

Reading began May 2023


The Promise of Happiness flyer

Design by CRG

happy (adj.)

late 14c., "lucky, favored by fortune, being in advantageous circumstances, prosperous;" of events, "turning out well," from hap (n.) "chance, fortune" + -y (2). The sense of "very glad" is recorded by late 14c. The meaning "greatly pleased and content" is from 1520s.


I am happy, and I am not. I am this way not only because I carry with me a tangled mess of feelings but also because I mostly find happiness to be relational. It is hard to define happiness in isolation. Together, I would like to think about what happiness is and how it organizes the world (happiness as a collective obligation). We often hold ourselves responsible for maintaining an atmosphere of joy and cheerfulness (happiness as a proxy for other feelings). We say happy when we are content, satisfied, or sometimes simply in agreement. From borrowed meditation practices to cognitive behavioral therapy or mushroom mood boosters to infrared saunas, standardized remedies are multiplying daily (happiness as a goal in self-improvement or self-correction). Committing to happiness often propels us forward in a daily routine of habitual smiles, joyful greetings, and selected memories (happiness as performance).

— Masha Hupalo

View Annotations → Link to Reading →